Beef-1/2kg
Onion(sliced)-2
Ginger(chopped)-1 piece
Garlic(chopped)-3tbsp
Green chilly-4
Curry leaves-3 springs
Coconut pieces(thengakothu)-1/2cup
Turmeric powder-1/2tsp
Chilly powder (dry roasted)- 1tsp
Coriander powder (dry roasted)-2tbsp
Salt
Coconut oil-1tsp
Mustard seeds-1tsp
Onion(square pieces)-2
Capsicum-3
Pepperpowder-1tsp
Garam masala-1/2tsp
Pressure cook beef with ingredients 2.
heat coconut oil and splutter mustard seeds.
add onion and capsicum. They become soft add cooked beef,pepper powder and garam masala powder. Cook till the beef is coated well with masala.
Thursday, July 22, 2010
BEEF CAPSICUM ROAST
Labels:
BEEF,
CAPSICUM,
Chicken,
food,
howto.recipe,
kerala dishes,
ROAST,
tandoori
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