Chicken Fajitas

Chicken fajitas with onions, sweet peppers, green onions, and other ingredients.
Ingredients:
•2 tablespoons canola oil
•3 boneless chicken breast halves, cut in thin strips
•1 medium onion, cut in wedges
•2 cloves garlic
•4 mild green or red chile peppers, seeded and sliced
•1 sweet red bell pepper, seeded and cut in strips
•1 green bell pepper, seeded/cut in strips
•1 zucchini, trimmed, cut in strips
•8 flour tortilla, warmed
•1/2 cup sour cream
•guacamole
•1 bunch green onions, trimmed, sliced
Preparation:
Heat the oil in a heavy skillet; cook the chicken strips over high heat, stirring constantly, for 5 minutes, or until cooked. Drain and serve.
Add the onion, garlic and chile peppers to the oil in the pan and sauté over high heat for 2 minutes. Add the bell peppers and zucchini; cook over high heat for 4 minutes, or until the vegetables have begun to have a blackened look around the edges.

Return the chicken to the pan and heat until sizzling hot. Serve right away, with warm tortillas, sour cream, guacamole, sliced green onions, and chopped tomatoes. Serve with hot cooked rice and refried beans, if desired.
Serves 4.

Mirchi Cheese Dip

This quick, easy chilli cheese dip is a little different from most and is sure to be a favourite!

Ingredients

200g cream cheese, softened
1 (420g) tin chilli without beans
450g grated Cheddar cheese
2 (200g) packets tortilla chips

Preparation method
Spread cream cheese on the bottom of a microwave-safe dish. Spread a layer of chilli over the cream cheese. Finish with a layer of grated Cheddar. Microwave for 5 minutes or until the cheese melts. Serve with spicy nacho tortilla chips.

Nutrition
Calories 374.4kcal
Protein 13.8g
Sugars 1.6g
Total Fat 27.7g
Saturated Fat 14.4g
Salt 569.5mg